Specialist Massage & Rehabilitation in Putney
Specialising in sports massage, deep tissue therapy, and rehabilitation to help you move better, feel stronger, and recover faster.
About John Young Massage and Rehabilitation
Personalised Therapy for Pain Relief & Injury Recovery
Welcome to John Young Massage & Rehabilitation — specialist in massage and rehabilitation in Putney for injury recovery and performance.
I have trained extensively in Personal Training and Massage Therapy across the UK, Hungary, and the United States. With over 30 years of experience, I provide specialist treatment for sports injuries, chronic pain, and mobility issues. Before moving to Putney, I ran a successful Massage & Rehabilitation clinic in Spain for 12 years, helping clients regain movement, reduce pain, and improve their overall well-being.
- 30+ Years of Experience
- Trusted by Athletes & Professionals
- Fully Qualified & Insured
Massage & Rehabilitation in Putney
Tailored therapy for pain relief, injury recovery, and long-term well-being
Each treatment is tailored to your needs, whether you’re recovering from injury, managing chronic pain, or looking to improve mobility.
Rehabilitation therapy is a multidisciplinary approach aimed at helping individuals recover, regain functionality, and improve their quality of life after an injury, illness, or surgery. It focuses on restoring physical, psychological, and social well-being, tailored to the specific needs of each person.
Rehabilitation therapy
Clinical massage is a specialised form of therapeutic massage that focuses on addressing specific medical conditions, injuries, or chronic pain. Unlike general relaxation massages, clinical massage is outcome-based — meaning it’s customised to meet the individual needs of each client.
Clinical Massage Therapy
Deep Lymphatic Drainage Massage
Gentle therapy to boost circulation, reduce swelling, and support your immune system
A gentle, specialised technique that moves lymphatic fluid, reduces swelling, and supports immune function, especially after surgery or with fluid retention.
Deep Tissue Massage
Relieves chronic muscle tension, improves mobility, and breaks down scar tissue.
Uses deep, slow strokes to treat muscle pain, break up scar tissue, and reduce inflammation, ideal for sports injuries and chronic tension.
Myofascial Release & Trigger Point Therapy
Releases deep tension and chronic knots for lasting pain relief and flexibility.
Releases tight fascia and trigger points to reduce pain, improve mobility, and help with chronic muscle tension.
Origin & Insertion Therapy
Targets muscle attachments to reduce chronic pain and improve joint function.
Focuses on muscle attachment points to relieve pain, improve function, and address trauma-related tension.
Sports Massage
Designed to prevent injury, improve performance, and speed up recovery for active individuals.
Targets soft tissue imbalances caused by exercise or injury, helping to enhance performance, support recovery, and prevent injury.
Stress & Chronic Pain Management
Targets muscle attachments to reduce chronic pain and improve joint function.
Helps manage long-term pain linked to stress, injury, or trauma, with a focus on restoring movement and emotional well-being.
Why Choose John's Massage and Rehabilitation Services in Putney
A personalised, experience-driven approach to pain relief, recovery, and long-term wellbeing
I don’t just treat injuries, I understand pain and recovery on a deeply personal level. My own experience has given me unparalleled insight into recovery.
- Long-term rehabilitation
- Chronic pain management
- The emotional and mental challenges of recovery
A Personal Approach to Massage and Rehabilitation
I believe that movement is life, and pain doesn’t have to define you.
My approach focuses on helping you regain mobility, reduce pain, and feel whole again — no matter what you’ve been through.
My journey into massage therapy wasn’t just professional—it was personal. My own recovery experience shaped my approach to healing.
Not Sure Which Treatment is Right for You?
Every body is different. Whether you’re dealing with pain, recovering from an injury, or just looking to move better, I can help you find the right treatment.
Not sure which treatment is best for you? Let’s find the right approach to help you recover faster and feel your best. Get in touch for expert advice or explore all available treatments.